Wednesday, September 24, 2008

Weight-loss Wednesday

It's a good thing my scale has a decimal point or I wouldn't have anything to report!

  • 0.8 lbs lost this week - total loss 8.2 lbs in 8 weeks
  • Exercise minimum goal met - barely
  • Still not back to drinking my 64 oz of water daily - once I got out of the habit it's been hard to get back into it. I usually manage between 32 - 48 oz.
How did you do this week?

Email me

1 comment:

BrendaLou said...

Mary--Congrats...that's more than l lbs. per week! A very healthy weight drop (meaning you have a better chance in keeping it off!!!) Huzzah for you!!!